Anxiety, that feeling of being on the verge of being totally overwhelmed by life brings with it a sense of hopelessness and futility - depression. We search for reasons to explain why we feel this way, but often there is no logical reason that seems to fit.

An experienced counsellor can help you to see your current circumstances from another perspective, and in so doing gain a different understanding of your current state of being.

Depressed man with hunched shoulders staring at floor.